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Ty

Ty

Ty

Diamond push ups begginers , BRUH.

Your Editor is skillful ✨

From 13 i lost the way even i can do all first 12 excercises they are for experts not for beginners for sure.

Love from India

I live in India Watching you for a time and learned handstand from your videos my max is 34 sec perfect form❤❤ Can I get those parallets 😅 I really want them

Knee pain makes most if this incredibly painful.

Ty

Ty

Nice !

Where is crosrack squat

Straight arm press is so hard⚡

I don't think the hollow body hold will ever get easier... It feels the same no matter how many days in continuity I do it.

Did anyone else see the mustache in the thumbnail photo? Or is it just me?

I like that you you didn’t do them like they were easy this look like fun I’m gone try this work out

❤❤

I am still a beginner 😅 I wish to reach you guy's level of strength

I am going to change my life and start calisthenics ❤

You have a dutch accent

That's Goran Dragic.

The way your arm bends give me anxiety

1) Push Ups 2) Frog Stand 3) Parallel Bar Dip 4) Pike Stand 5) Scapula Push Up and Dip 6) Straight Bar Dip 7) Pike Push Ups * 8) Pseudo Planche Push ups 9) Weighted Push up and Dip 10) L Sit Hold

Gracias. ☺️

38 and working on my handstand 😅 and maybe handstand push up

Hi I m currently 14 year old training since 4 months but still want a complete 7 day workout plan which I can repeat every week for lifetime and become fitter and stronger each week . Basically I want a complete calisthenics routine of a week including when to rest, how to do calisthenics without any equipment and plzzzz make workout less than 30 minutes each day . Also 1 more request plzz include warm-ups and stretching. Waiting for yr nxt 7 calisthenics videos ❤❤

Explosive pull ups are not the same as kipping pull ups. Use proper technique

My spine hurt when i do dragon flag. Any tips?

‏‪3:06‬‏ that is not beginner ‏‪

I think I can do the skin the cat, but I´m scared to rotate completely. Any tips? Am i the only one with this feeling?

From India🇮🇳 thanks

Cape Town?

0:45 frog stand 1:34 Tiger bend push up 2:18 L-Sit 3:10 Headstand 4:05 pistol squat 5:02 handstand 6:44 skin the cat 7:36 pullover 8:42 needle 9:52 pole flag 10:42 clutch flag 11:42 bent arm handstand 12:44 elbow lever

I don’t have the equipment for the dips or the Australian pull ups at home and cannot acquire it. Can you recommend alternative exercises or equipment?

Thank you ❤️

all of the moves are actually not impressive but looks impressive and for some reason I just hate when people get impressed by these party tricks

parallettes

a piece of advise music is haram for muslims and pls dont share it nad think about where you go after die and islam is right

That's power pants stroombroek

I hope I win this gadget 😂 I like so much your vids definitely going to try this skills at the park tomorrow morning

Excellent video! It was very rewarding to learn moves that were hard but doable with a little practice. Cheers from Canada!

Where is 1 arm pull up. Just turned 17 few days ago and I can do nearly everything.

I like this video and it's helpful

Bro press is so fing hard

So to improve your pike push up, you should do harder versions of the pike pushup?

Bas is a pro 😉